Please join us for a beautiful evening of spiritual discussions and guided meditation with like-minded women! The whole sanctuary is candlelit to promote soothing and relaxing atmosphere.
All beginners are welcome! Tea and sweets will be served.
Benefits of Meditation:
- Keeps you stress free
- Reduces aging
- Adds more hours to your day
- Helps you appreciate life more
- Helps you feel more connected
- Makes you and those around you happy
- Improves functioning of the brain
- Helps you have a good nights sleep
- Improves metabolism and helps you lose weight
- Increases immunity and helps you fight diseases
- Increases your attention span